Sandi has been in the Fitness Industry since 2005. She co-owns Body Balance Fitness Studio in Winnipeg with hubby Sheldon Gephter. She’s a certified Fitness Instructor and Personal Trainer through Canadian Fitness Professionals (CanFitPro) and Manitoba Fitness Council (MFC). Sandi teaches group classes of all sizes, one on one training, couples training, family training and team training. She is a certified Yoga Instructor & Pilates Instructor and believes that everyone can benefit from a strong core and functional stretch. She specializes in pre/post natal fitness, nutrition plans, metabolic body typing, fitness assessments, exercise program designs, and meal plan designs. For the past several years Sandi has also added in specializing in pre and post surgery conditioning and recovery (hip replacements, knee replacements). Sandi became a Beachbody Coach in Feb 2016 and is also a Certified Beachbody PiYO Instructor. Sandi added in becoming a Beachbody Coach because she had been doing Beachbody Programs since becoming a trainer back in 2005-2006. She loves working with the Super Trainers like Tony Horton and Autumn Calabrese and being able to help her clients stay more accountable by having at home workouts and loads of variety for nutrition plans and being able to have a 24/7 Online Support group for all to come and share their journey https://static.xx.fbcdn.net/images/emoji.php/v9/teb/2/16/1f642.png:) Being A beachbody Coach allows Sandi to work with anyone who needs help across Canada, US and UK.Sandi also has a passion for horses and has been riding her whole life and trains competitive riders. Sandi also has a passion for martial arts and holds a 1st Dan black belt in Tae Kwon Do and has done Kickboxing and some Judo. She loves their 2 cats and action movies and martial arts of course. Sandi won Canadian Fitness Professional of the Year through CanFit Pro in 2015.